Our fitness program was founded in 2023 with the goal of helping individuals achieve their fitness goals in a supportive and motivating environment. Over the years I have struggled with my own weight loss. I have spent the last few years overcoming my own issues with nutrition and I want to share my passion for health and fitness with others, so they don’t struggle the same way I did.
At VGB Coaching, we believe in a holistic approach to fitness that includes exercise, nutrition, and mindfulness. We understand that everyone's journey is unique, so we work with each individual to develop a personalized plan that meets their needs and goals.
I am a small business owner with a passion for health and fitness. I have struggled with an eating disorder and with my weight for years but have overcome many obstacles to become the person I am today. I have taken the time to become NASM CNC, and CPT certiifed
Open today | 09:00 am – 05:00 pm |
